Do you feel like you haven’t been blessed with the best fat burning genetics? Does food seem to go straight to your problem areas like your belly, bum and thighs? Do you feel like you’ve tried every diet known to man but the weight keeps coming back? What If I …

Easy to read and informative, this book will guide you through the physical and emotional roller coaster of getting pregnant. Based on her professional and personal experience of infertility Dr Emma Gray, a mother of 4 conceived naturally over the age of 35, despite being told she was ‘infertile’, shares …

WARNING: This is the end of your fat loss journey and the beginning of your new lean self You’re going to watch your body change, you’re going to lose weight, feel better, look better, have more energy, reduce pain, boost your sex drive, prevent disease and much, much more Interested? …

Although there are no food recipes, the book is full of “psychological” recipes for weight loss. In Change Your Mind, Change Your Body you will: Address excuses and take responsibility to change your lifestyle choices. Learn about your pain points that cause you to be mired in comfort eating. Change …